Amazing how a few deep breaths can take us from being completely overwhelmed to a sense of freedom and accomplishment.
Sunday’s are usually hard for me. I typically allow the upcoming events of the week to paralyze me into procrastination and overwhelming anxiety. Today, I was able to breathe, tackle one item at a time, and breathe again. Laundry, lesson plans, scheduling…each part of the day was so much easier to face as I was able to focus on one thing at a time, rather than the big picture. Every time the thought that “it’s just too much” came to mind, I purposely replaced it with “you’ve got this”. I may not always succeed in beating anxiety, but today, I did. What a huge blessing!
Here’s wishing you a week that’s peaceful and calm.
#peacefulahead #clarity #healing #graceofgod #findingpeace #selflove